Treatment for Knee Pain

Knee Pain

Pain or ache in and around the knee which will indicate a condition affecting the knee itself or the soft tissue around the knee. It is a typical problem with many causes, from acute injuries to serious complications due to different medical conditions. Knee pain is often localized to a specific area of the knee or be dispersed throughout the knee. It is often accompanied by physical restriction. It is a common complaint among adults and most often associated with general wear and tear from daily activities like walking, bending, standing and lifting. Athletes who run or play sports that involve jumping or quick pivoting also are more likely to experience knee pain.

Ache within the knee may be a common problem which will originate in any of the bony structures compromising the knee (femur, tibia, fibula), the kneecap (patella) or the ligaments, tendons and cartilage (meniscus) of the knee. It could be aggravated by physical activity, as well as obesity or be affected by the surrounding muscles and their movements. It may also be triggered by other problems (such as a foot injury).

Knee pain can affect people of all ages and residential remedies are often helpful unless it becomes severe. The prognosis of knee pain, even severe knee pain, is usually good although it would require surgery or other interventions. A thorough physical examination would usually establish the diagnosis of knee pain.The treatment of knee pain depends ultimately on the underlying cause.

Causes of knee pain:

Knee pain causes could be divided into three major categories:

  • Acute injury: Like a broken bone, ligament tear or meniscal tear
  • Medical conditions: Rheumatoid arthritis, septic arthritis and other infections
  • Chronic use or overuse conditions: Patellar syndromes, osteoarthritis, chondromalacia, IT band syndrome, tendinitis and bursitis Below could also be an inventory of more common causes of knee pain. This may not be an all-inclusive list but rather highlights a few of the common causes of knee pain in each of the above categories,
  • Acute knee injuries:
    • Fractures: An immediate blow to the bony structure could cause one or many of the bones within the knee to interrupt. This is usually an obvious and painful knee injury. Most knee fractures aren't only painful but also tend to interfere with the proper functioning of the knee (such as kneecap fracture) and makes it very painful to bear weight (such as tibial plateau fracture). All fractures need immediate medical attention. Many fractures require significant force and a radical examination is performed to detect other injuries
    • Ligament injuries: The most common injury is the ACL (anterior cruciate ligament) injury. An ACL injury is typically a sports-related injury because of a sudden stop and alter in directions. The remaining ligaments (posterior cruciate ligament, lateral collateral ligament and medial collateral ligament) are said to be injured less frequently
    • Meniscus injuries: The menisci (medial and lateral) are made up of cartilage and act as shock absorbers between bones within the knee. Twisting of the knee can injure the meniscus
    • Dislocation: The knee is often dislocated, which may be a medical emergency that needs immediate attention. Knee dislocation could compromise blood flow to the leg and produce other related problems. This injury often occurs during a motor-vehicle accident, where the knee hits the dashboard
  • Medical conditions:
    • Rheumatoid arthritis is an autoimmune condition which can affect any joint within the body. It could cause severe pain and disability, also as swelling
    • Gout could also be a kind of arthritis that's most commonly found within the toes, though it can also affect the knee. Gout often causes a flare up and is extremely painful during the acute episodes. When there's no flare-up, the knee are often pain free
    • With septic arthritis (infectious arthritis), the knee can become infected which results in pain, swelling and fever. This condition might require antibiotics and drainage treatments as soon as possible
  • Chronic use/overuse conditions:
    • Patellar tendinitis is an inflammation of the tendons which connects the kneecap (patella) to the shinbone (the bone of the lower leg). It might be a chronic condition often found in individuals repeating an equivalent motion during exercise (such as runners and cyclists)
    • Patellofemoral pain syndrome is caused by degeneration and stress under the kneecap (patella) where it tends to meet the thigh bone (femur). Patellofemoral pain syndrome occurs in runners and cyclists
    • Osteoarthritis: Wearing down of cartilage of the joint because of use and age
    • Prepatellar bursitis: Inflammation to the bursa (fluid-filled sac) before the kneecap may cause anterior knee pain
  • Other causes: Children can develop inflammation due to bony insertion of the patellar tendon (Osgood-Schlatter disease)

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Risk factors for knee pain:

There are a few risk factors involved in knee pain, if you experience any of these seek medical attention immediately or Call your doctor if you,

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Symptoms of knee pain:

Any pain that does not respond to rest nor does it disappear within a few days, should be evaluated by a doctor. In addition, the below are symptoms and signs within the knee that a doctor should evaluate: swelling, inability to bend, deformity, unable to steer or discomfort while walking, significant pain and fever. The location and severity of knee ache might vary, depending on the explanation for the matter.

Signs and symptoms that predominantly accompany knee pain include:

Diagnosis of knee pain:

A health care professional will begin by asking questions associated with the person's general health then specifically to characterize the knee pain.Next, an examination of the knee will be performed. This will include bending the knee through the full range of motion, checking for stability of the ligaments and evaluating if there is any tenderness and swelling. It is often helpful to match the results of the examination of the painful knee with the opposite knee.

Frequently, this is often all that is required to form a diagnosis and begin treatment. In several research and studies, it has been found that an experienced examiner is as reliable as X-ray examination. In addition to a complete medical history and physical exam, other tests for knee problems your doctor may include further studies such as the following,

Conventional treatments for knee pain:

Treatments for knee pain are as varied just as the conditions that tend to cause the pain. Listed below are a few,

Clinical diagnosis of knee pain using Acupuncture

During an acupuncture treatment, your acupuncturist inserts very thin needles into specific spots on your body. Insertion of the needles usually causes little discomfort.

Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine. To determine the type of acupuncture treatment that will help you the most, your practitioner may ask you about your symptoms, behaviors and lifestyle. He or she may also closely examine:

This initial evaluation and treatment may take up to 60 minutes. Subsequent appointments usually take about a half-hour. A common treatment plan for a single complaint would typically involve one or two treatments a week. The number of treatments will depend on the condition being treated and its severity. In general, it's common to receive six to eight treatments.

Acupuncture to treat knee pain:

Acupuncture is often a successful go-to therapy for chronic knee pain. It can be used to treat both acute and chronic knee pain. Research shows that it has positively been helpful for several people. Acupuncture is suggested to be better for knee pain than certain medications. It is an ancient Chinese physiotherapy that has become a well-liked and well-researched method for managing this pain.

Mechanism of Acupuncture:

As an affordable and safe treatment, the efficacy of acupuncture in treating knee patients has been demonstrated.The pathogenesis of Knee pain is related to inflammatory factors, cytokines, chemicals, signaling pathways, genetics, and biomechanics which mediate cartilage degradation. It has been demonstrated that IL-1β and TNF-α contribute significantly to the severity and progression of Knee pain. They can not only activate various signaling pathways such as mitogen-activated protein kinases (MAPK) signaling pathway and Toll-like receptor 4 (TLR4) signaling pathway but also promote nitric oxide (NO) and prostaglandin-E2 (PGE2) release, resulting in upregulation of matrix metalloproteinases (MMPs) and destruction of collagen II, which induce Knee pain. The mechanism of acupuncture in alleviating pain and promoting functional recovery in Knee pain patients involves:

Pain Relief due to Acupuncture

Acupuncture is a traditional therapy that supports the thought of energetics within the body.

Effectiveness of Acupuncture

Studies and research have shown the effectiveness of acupuncture to relieve pain for various causes of knee pain such as arthritis, “runner’s knee”, sprains and strains. It also relieves pain while waiting for surgical intervention and can occasionally make surgery unnecessary. If you’re suffering from knee pain, stiffness or swelling acupuncture is the effective procedure for relief.

Best cure for knee pain

Looking for a best solution to treat knee pain, here’s why you should reach out to the expert Acupuncturist. A. Shaji Bharath from Dr.Bharath’s Acu Heal. He is currently treating patients for a wide range of conditions. As a certified acupuncture practitioner with 15 years of experience, with vast knowledge on orthopaedics and having worked with several Orthopedists, Acupuncturist. A. Shaji Bharath has seen Acupuncture doing wonders on people suffering from knee pain. The effectiveness rate increases several times just with one course of Acupuncture and it can help alleviate the symptoms, reduce pain and address various conditions such as arthritis, “runner’s knee”, sprains and strains, helping patients get back to their normal routine at the earliest, by evaluating your condition and offering appropriate treatment. Most of the people swear by acupuncture, citing it as a ‘miracle’ to improving their quality of life, that focuses on injuries and conditions of your body's musculoskeletal system, which allows you to move, work, and be active.

Dial: +91 9884746916 or Visit: for more details on treating knee pain using Acupuncture.


To choose the Best doctor for Acupuncture, it's important that the Acupuncturist should have a decade of experience and treated at least 1000 to 2000 patients.

You can also search for the Best Acupuncture Doctor near me or ask your primary care physician to refer an experienced Acupuncturist nearby. Once you find the Best Acupuncture Doctor in Chennai, you may go through their google reviews first and then fix an appointment with the doctor only when you are satisfied with the reviews.

The Best Acupuncture Doctor should address your concerns and help you feel more comfortable before your first session. Acupuncture usually takes numerous sessions or several weeks to get a complete cure in any ailment but within 3 or 4 sessions the patients will experience positive differences.


Owing to the demand for the treatment, there are numerous clinics popping up and it is sometimes skeptical to choose the best or even the safe one. To address such concerns, you can look into the following points to choose the best acupuncture clinic for Knee pain. Acupuncture is also offered in hospital pain clinics and by healthcare organizations but it is ideal to visit the best Acupuncture Clinic for Knee Pain. If you are not sure, it would be a good idea to contact your local doctor to see if they would be prepared to refer to the best rated acupuncture clinics. For example in cases where a patient specifically requests acupuncture for knee pain, or where it is felt that acupuncture would complement conventional treatment. In some cases acupuncture is offered in top rated acupuncture clinics near me because conventional treatment has failed or produces unacceptable side effects.

Most of the best acupuncture clinics for knee pain will spell out very clearly

So while you are filtering the best clinics for acupuncture that treats knee pain, you can look out for the above said factors.

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What are the services provided for knee pain by Dr. Bharath’s Acu Heal?

Pains in the knee occur due to various reasons like osteoarthritis, rheumatoid arthritis, breakdown of cartilage in the knee cap, overuse of joints, excess weight, gout, etc which results in swelling and stiffness, weakness, instability, or inability to fully straighten the knees.

At Bharath's Acu Heal, Carpal Tunnel Syndrome is treated with Acupuncture and the treatment will be given based on the disease’s chronicity and acuteness. The Acupuncturist can understand the condition of the disease only after a thorough investigation by pulse and tongue diagnosis. In the first few sessions, there will be a positive change in the symptoms and after several sessions, there will be an 80% to 95% chance that the patient will get cured of knee pain. This treatment will induce sound sleep which will help and play a vital role in reversing the ailment.

Simultaneously the patient will be advised on a diet with food restrictions and exercise regime .

What are the benefits of acupuncture for knee pain?

This is a drugless therapy and there are no side effects. After completing the course of treatment any form of medication can be stopped.

How many sessions do you need for knee pain?

Depending upon the severity, it takes around 20 to 40 sessions in a period of 2 to 5 months.


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