TREATMENT FOR TINGLING IN FEET

TINGLING IN FEET
Tingling in the feet is a common concern. Many people experience a “pins and needles” sensation in their feet at some point. Often the feet may also feel numb and painful.
Tingling in foot can have a number of causes, including an injury, sitting in one position for a long period of time, or a circulation problem that impairs blood flow to the feet. Tingling in foot can also be caused by nerve damage from extreme heat or cold or from toxic substances.
This isn’t usually a reason for concern. It may be caused by pressure on the nerves when you’ve been in one position for too long. The feeling should go away when you move.
However, tingling in the feet may be persistent. If the “pins and needles” feeling continues for a long period of time or is accompanied by pain, you should see your doctor. They can help you determine the cause.
A lot of causes of tingling sensations are linked to a condition called peripheral neuropathy. This is a type of nerve damage that leads to tingling and numbness in the hands and feet.
Various conditions lead to peripheral neuropathy. It affects an estimated 20 million people in the United States.
CAUSES
The causes of peripheral neuropathy and other reasons that feet or hands may tingle are explored here.
1. Pinched nerve
A person may experience tingling in their feet or hands because of a pinched nerve in the back. This may have happened as a result of injury or swelling
Other symptoms of a pinched nerve include pain and limited movement. Treatment for a pinched nerve can involve:
- rest
- medication
- physical therapy
Surgery is another option if none of these treatments are effective.
2. Toxins
Swallowing something toxic or a toxin being absorbed through the skin may be a cause of tingling in the feet.
Toxins that may cause this include:
- arsenic
- thallium
- mercury
- antifreeze
Treatment for toxin exposure needs to be carried out urgently and will depend on the substance.
3. Alcohol
Alcohol is a toxin and can damage nerve tissue. Drinking too much alcohol may lead to a type of peripheral neuropathy known as alcoholic neuropathy.
This condition can cause pain and tingling in the limbs, hands, and feet. These symptoms happen because the peripheral nerves have been damaged by alcohol.
From 25 to 66 percent of people who are classified as long-term alcoholics experience alcoholic neuropathy, according to a study. Treatments focus on helping the individual reduce or stop their excessive drinking.
4. Anxiety
People who experience anxiety may hyperventilate, which can cause tingling in the feet.
Hyperventilating is a common symptom of anxiety and is characterized by breathing very rapidly. This causes an imbalance in carbon dioxide and oxygen levels, which may result in the feet tingling.
Tingling in the feet and anxiety may be linked psychologically. This is why, when a person feels anxious, they may be more aware of their bodily sensations.
Anxiety treatments include:
- cognitive behavioral therapy
- talking therapy
- anti-anxiety medication
- well-being activities, such as yoga, meditation, and mindfulness
5. Pregnancy
Tingling in the feet is common for people who are pregnant.
Tingling in the feet is often experienced when someone is pregnant. The uterus may put pressure on the nerves in a person’s legs as their baby grows. This may cause tingling, often described as “pins and needles.”
Staying hydrated, changing positions, and resting with the feet up can help relieve the sensation.
Someone should see a doctor if:
- tingling in the feet fails to go away
- the limbs feel weak
- feet or limbs swell up
A doctor can ensure there is nothing else wrong if someone is pregnant and they experience tingling sensations.
6. Vitamin deficiency
Deficiency of vitamins E, B-1, B-6, B-12 or niacin may cause tingling in the hands or feet. These vitamins are vital for nerve function.
Vitamin B-12 deficiency may lead to peripheral neuropathy. Other symptoms include:
- dizziness
- shortness of breath
- fatigue
- headache
- digestive problems
- chest pain
- nausea
- enlarged liver
Vitamin deficiencies can be treated by eating a more healthful diet or by dietary supplements.
7. Multiple sclerosis
Multiple sclerosis or MS is a long-term condition that affects the brain and spinal cord.
Numbness or tingling in the feet is an early symptom of MS. People with the condition may experience tingling before diagnosis.
8. Medication
Certain medications may cause tingling in the hands or feet as one of their side effects.
Medications that may cause this symptom include those that treat:
- cancer
- AIDS
- HIV
- seizures
- heart conditions
- high blood pressure
9. Infections
Certain infections cause nerves to become inflamed. This inflammation may lead to tingling in the hands or feet.
Infections that may cause this include:
- HIV
- AIDS
- hepatitis B and C
- leprosy
- shingles
- Lyme disease
Anyone who suspects they may have an infection should speak to a doctor so that they can do the appropriate tests. These often involve a blood test.
A doctor can advise on the best course of treatment once they have diagnosed an infection.
10. Kidney failure
Tingling in the feet or hands may be a sign of kidney failure. Diabetes and high blood pressure both increase the risk of kidney failure.
Other symptoms of kidney failure include:
- cramping
- muscle twitches
- muscle weakness
Anyone who suspects they may have a problem with their kidneys should speak to their doctor for tests to reach a diagnosis.
Kidney failure can be treated through dialysis or a kidney transplant.
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11. Autoimmune diseases
Autoimmune disease may cause tingling in the feet or hands. Autoimmune disease occurs when the body attacks itself.
Autoimmune diseases that may cause tingling include:
- lupus
- celiac disease
- rheumatoid arthritis
To diagnose an autoimmune disease, a doctor may:
- ask about medical and family history
- carry out a physical examination
- run blood tests
Treatments for autoimmune diseases include medication and dietary changes.
12. Diabetes
Insulin may be used to treat diabetes.
Diabetes causes high blood sugar, which may lead to nerve damage. People with diabetes may experience persistent tingling in the feet as a result. This condition is called diabetic neuropathy.
Other diabetes symptoms include:
- feeling very thirsty
- urinating frequently
- increased hunger
- fatigue
- blurred vision
- slow healing cuts
- unexplained weight loss
Treatments for diabetes include:
- medication, including insulin, to control blood sugar
- dietary changes
- exercise
13. Peripheral artery disease
Peripheral artery disease or PAD affects the circulatory system, causing blood vessels to become narrower. This may lead to poor circulation, which can cause tingling in the feet or hands.
PAD may result in a stroke or heart attack due to plaque buildup in the arteries if it is left untreated. Treatments include medications, lifestyle changes, or surgery.
14. Stroke
Tingling in the feet or hands may be a sign of a stroke.
Symptoms come on suddenly and may include:
- numbness or weakness in the face, arm, or leg, particularly on one side
- confusion
- trouble speaking
- trouble understanding
- blurred vision
- trouble walking
- dizziness
- loss of balance
- loss of coordination
People should call emergency services immediately if they experience one or more of these symptoms.
Treatments for stroke include thrombolytic drugs, which help to treat any blood clots.
Serious or life-threatening causes of tingling in foot
In some cases, tingling in one foot may be a symptom of a serious or life-threatening condition that should be evaluated immediately in an emergency setting. These include:
- Stroke
- Transient ischemic attack (temporary stroke-like symptoms that may be a warning sign of an impending stroke)
Symptoms
Tingling in foot may accompany other symptoms, which vary depending on the underlying disease, disorder or condition. Symptoms that frequently affect the foot also involve other body systems.
Foot symptoms that may occur along with tingling in foot
Tingling in one foot may accompany other symptoms affecting the foot including:
- Blistering
- Burning feeling
- Numbness
- Pain
- Redness, warmth or swelling
- Weakness (loss of strength)
Other symptoms that may occur along with tingling in one foot
Tingling in one foot may accompany symptoms related to other body systems including:
- Changes in sensation
- Difficulty walking
- Extreme sensitivity to touch
- Foot problems, such as ulcers and bone and joint pain
- Impaired coordination
- Muscle weakness
- Nerve pain
- Numbness or tingling in other areas of the body
- Pain when walking
- Pallor, cold to touch
- Sharp pain that may be worse at night
Serious symptoms that might indicate a life-threatening condition
Sudden tingling in foot accompanied by numbness or weakness on one side or either side of the body can be a sign of stroke. Seek medical help if you, or someone you are with, have tingling in foot along with other serious symptoms including:
- Absent or diminished pulse
- Change in level of consciousness or alertness, such as passing out or unresponsiveness
- Change in mental status or sudden behavior change, such as confusion, delirium, lethargy, hallucinations and delusions
- Garbled or slurred speech or inability to speak
- Paralysis or inability to move a body part
- Sudden change in vision, loss of vision, or eye pain
- Worst headache of your life
Complications of tingling in foot
Because tingling in foot can be due to serious diseases, failure to seek treatment can result in serious complications and permanent damage. Once the underlying cause is diagnosed, it is important for you to follow the treatment plan that you and your health care professional design specifically for you to reduce the risk of potential complications including:
- Brain damage (if the tingling in your foot is due to stroke)
- Loss of limb
- Permanent nerve damage
- Physical disability
- Progression of symptoms
Diagnosis of Tingling Feet
If you seek care for your tingling feet, your health care provider will do a physical exam and take an extensive medical history addressing your symptoms, work environment, social habits (including alcohol use), toxic exposure, risk of HIV or other infectious diseases, and family history of neurological disease.
They also may perform other tests, such as:
- Blood tests. These can include tests to detect diabetes, vitamin deficiencies, liver or kidney dysfunction, other metabolic disorders, and signs of abnormal immune system activity.
- An examination of cerebrospinal fluid. This can identify antibodies associated with peripheral neuropathy.
- An electromyogram (EMG), a test of the electrical activity of muscle
- Nerve conduction velocity (NCV)
Other tests may include:
- Computed tomography (CT)
- Magnetic resonance imaging (MRI)
- Nerve biopsy
- Skin biopsy to look at nerve fiber endings
Conventional Treatments for Tingling in Feet
Successful treatment depends on an accurate diagnosis and treatment of the cause of the tingling.
Although there are no treatments for inherited types, many of the acquired types can be improved with treatment. For example,
- Good blood sugar control in diabetes can help keep diabetic neuropathy from getting worse, and vitamin supplements can correct peripheral neuropathy in people with vitamin deficiencies.
- General lifestyle recommendations include keeping weight in check, avoiding exposure to toxins, following a doctor-supervised exercise program, eating a balanced diet, and avoiding or limiting alcohol.
- Recommendations also include quitting smoking, which constricts blood supply to blood vessels supplying nutrients to peripheral nerves.
In some cases, tingling and other symptoms of peripheral neuropathy may be eased with prescriptions developed for treating seizures and depression.
CLINICAL DIAGNOSIS OF TINGLING IN FEET USING ACUPUNCTURE
During an acupuncture treatment, your acupuncturist inserts very thin needles into specific spots on your body. Insertion of the needles usually causes little discomfort.
Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine. To determine the type of acupuncture treatment that will help you the most, your practitioner may ask you about your symptoms, behaviors and lifestyle. He or she may also closely examine:
- The parts of your body that are painful
- The shape, coating and color of your tongue
- The color of your face
- The strength, rhythm and quality of the pulse in your wrist
This initial evaluation and treatment may take up to 60 minutes. Subsequent appointments usually take about a half-hour. A common treatment plan for a single complaint would typically involve one or two treatments a week. The number of treatments will depend on the condition being treated and its severity. In general, it's common to receive six to eight treatments.
MECHANISM OF ACUPUNCTURE
According to Traditional Chinese Medicine, pain and dysfunction are caused by a blockage of qi-energy and blood. If qi-energy and blood don’t flow properly, it prevents cells and tissues from receiving nourishment and can lead to pain and functional problems. In addition, depending on the symptoms experienced, there may be specific meridians that are also affected by the condition. This can affect where the pain and numbness are occurring and can also be responsible for accompanying symptoms. Acupuncture treatment typically will involve both local points to treat the meridians affected and the symptoms experienced, combined with points for strengthening and building up the body to augment qi-energy and blood. In this way, acupuncture can help to relieve many of the symptoms experienced, as well as help to strengthen the body and improve health to improve the functioning of the nerves and the body as a whole. Acupuncture shows promising results for those suffering from tingling in feet. Studies have demonstrated that acupuncture may help to improve nerve conduction, and the World Health Organization recognizes acupuncture as a useful therapy for neurological symptoms. An individual may not recover immediately or completely through acupuncture, but treatment can make a difference in the symptoms experienced and one’s comfort level. With time, treatments may have a lasting positive impact on tingling in feet and quality of life.
BEST CURE FOR TINGLING IN FEET
Looking for the best relief for Tingling in feet in Chennai, here’s why you should reach out to the expert Acupuncturist. A. Shaji Bharath from the best rated clinic Dr.Bharath’s Acu Heal. He is currently treating patients for a wide range of conditions. As a best acupuncture practitioner with 15 years of experience, and having worked with several Acupuncturist. A. Shaji Bharath can create the treatment plan for the best cure for tingling in feet to manage the condition that's tailored to your needs, which can break a cycle of long-lasting numbness and pain. As the top acupuncture doctor for neurological conditions in Chennai he has witnessed acupuncture doing wonders for people suffering from tingling in feet. The effectiveness rate increases several times just with one course of Acupuncture and a specialized expertise in tingling in feet and other nerve-related symptoms are warranted. So, take some time to find the right pain management and best remedy for acupuncture approach that suits you. Most of the people swear by acupuncture, citing it as a best cure and a ‘miracle’ to improving their quality of life.
To contact the top acupuncture doctor in Chennai, Dial: +91 9884746916 or Visit: drbharathsacuheal.com for more details.
BEST ACUPUNCTURE DOCTOR NEAR ME
To choose the Best doctor for Acupuncture, it's important that the Acupuncturist should have a decade of experience and treated at least 1000 to 2000 patients.
You can also search for the Best Acupuncture Doctor near me or ask your primary care physician to refer an experienced Acupuncturist nearby. Once you find the Best Acupuncture Doctor in Chennai, you may go through their google reviews first and then fix an appointment with the doctor only when you are satisfied with the reviews.
The Best Acupuncture Doctor should address your concerns and help you feel more comfortable before your first session. Acupuncture usually takes numerous sessions or several weeks to get a complete cure in any ailment but within 3 or 4 sessions the patients will experience positive differences.
BEST ACUPUNCTURE CLINIC NEAR ME
Owing to the demand for the treatment, there are numerous clinics popping up and it is sometimes skeptical to choose the best or even the safe one. To address such concerns, you can look into the following points to choose the best acupuncture clinic for Tingling in feet. Acupuncture is also offered in hospital pain clinics and by healthcare organizations but it is ideal to visit the best Acupuncture Clinic. If you are not sure, it would be a good idea to contact your local doctor to see if they would be prepared to refer to the best rated acupuncture clinics, For example in cases where a patient specifically requests acupuncture for Tingling in feet or where it is felt that acupuncture would complement conventional treatment. In some cases acupuncture is offered as top rated clinics near me because conventional treatment has failed or produced unacceptable side effects.
Most of the best acupuncture clinics that treats for Tingling in feet will spell out very clearly
- what type of acupuncture they practice
- how much they charge
- how professional they are - at present anyone can set themselves up as an acupuncturist but reputable practitioners will belong to an organization
- whether the premises are hygienic and smart
- what other therapies they offer
So while you are filtering the best clinics for acupuncture that treats Tingling in feet, you can look out for the above said factors.
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THE BOTTOM LINE
If a sudden foot tingling sensation is accompanied by numbness or weakness on one side of your body; a change in level of consciousness or alertness, such as passing out or unresponsiveness; or the worst headache of your life, as these can be signs of stroke.
If your tingling in one foot is persistent or causes you concern, seek prompt medical care.
People who experience tingling in their feet or hands regularly should speak to their doctor. They should also tell their doctor about any related symptoms. The doctor can help reach a diagnosis and recommend appropriate treatment.
SCIENTIFIC REFERENCES:
- Dimitrova A. (2017). Introducing a Standardized Acupuncture Protocol for Peripheral Neuropathy: A Case Series. Medical acupuncture, 29(6), 352–365.
- Wong, R., & Sagar, S. (2006). Acupuncture Treatment for Chemotherapy-Induced Peripheral Neuropathy – a Case Series. Acupuncture in Medicine, 24(2), 87–91.
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FAQ:
What are the services provided for tingling in feet by Dr. Bharath’s Acu Heal?
Tingling in the feet is a common concern. Many people experience a “pins and needles” sensation in their feet at some point. Often the feet may also feel numb and painful.
Tingling in foot can have a number of causes, including an injury, sitting in one position for a long period of time, or a circulation problem that impairs blood flow to the feet. Tingling in foot can also be caused by nerve damage from extreme heat or cold or from toxic substances.
After a thorough investigation by pulse and tongue diagnosis, condition of the disease is understood by the Acupuncturist .
The treatment will be given based on the disease’s chronicity and acuteness. In the first few sessions, positive changes in symptoms may be experienced and after several more sessions there are 90 to 100% chance that the patient be cured of the disease .
This treatment will help in inducing sound sleep which will help and play a vital role in reversing this ailment. Simultaneously the patient will be advised on a diet and exercise regime.
What are the benefits of acupuncture for tingling in feet?
This is a drugless therapy and there are no side effects. During or after completing the course of treatment any form of medication if any can be stopped.
How many sessions do you need for tingling in feet?
It takes around 25 to 35 sessions in a period of 3 to 4 months.