Tingling in the feet is a common concern. Many people experience a “pins and needles” sensation in their feet at some point. Often the feet may also feel numb and painful.

Tingling in foot can have a number of causes, including an injury, sitting in one position for a long period of time, or a circulation problem that impairs blood flow to the feet. Tingling in foot can also be caused by nerve damage from extreme heat or cold or from toxic substances.

This isn’t usually a reason for concern. It may be caused by pressure on the nerves when you’ve been in one position for too long. The feeling should go away when you move.

However, tingling in the feet may be persistent. If the “pins and needles” feeling continues for a long period of time or is accompanied by pain, you should see your doctor. They can help you determine the cause.

A lot of causes of tingling sensations are linked to a condition called peripheral neuropathy. This is a type of nerve damage that leads to tingling and numbness in the hands and feet.

Various conditions lead to peripheral neuropathy. It affects an estimated 20 million people in the United States.

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The causes of peripheral neuropathy and other reasons that feet or hands may tingle are explored here.

1. Pinched nerve

A person may experience tingling in their feet or hands because of a pinched nerve in the back. This may have happened as a result of injury or swelling

Other symptoms of a pinched nerve include pain and limited movement. Treatment for a pinched nerve can involve:

Surgery is another option if none of these treatments are effective.

2. Toxins

Swallowing something toxic or a toxin being absorbed through the skin may be a cause of tingling in the feet.

Toxins that may cause this include:

Treatment for toxin exposure needs to be carried out urgently and will depend on the substance.

3. Alcohol

Alcohol is a toxin and can damage nerve tissue. Drinking too much alcohol may lead to a type of peripheral neuropathy known as alcoholic neuropathy.

This condition can cause pain and tingling in the limbs, hands, and feet. These symptoms happen because the peripheral nerves have been damaged by alcohol.

From 25 to 66 percent of people who are classified as long-term alcoholics experience alcoholic neuropathy, according to a study. Treatments focus on helping the individual reduce or stop their excessive drinking.

4. Anxiety

People who experience anxiety may hyperventilate, which can cause tingling in the feet.

Hyperventilating is a common symptom of anxiety and is characterized by breathing very rapidly. This causes an imbalance in carbon dioxide and oxygen levels, which may result in the feet tingling.

Tingling in the feet and anxiety may be linked psychologically. This is why, when a person feels anxious, they may be more aware of their bodily sensations.

Anxiety treatments include:

5. Pregnancy

Tingling in the feet is common for people who are pregnant.

Tingling in the feet is often experienced when someone is pregnant. The uterus may put pressure on the nerves in a person’s legs as their baby grows. This may cause tingling, often described as “pins and needles.”

Staying hydrated, changing positions, and resting with the feet up can help relieve the sensation.

Someone should see a doctor if:

A doctor can ensure there is nothing else wrong if someone is pregnant and they experience tingling sensations.

6. Vitamin deficiency

Deficiency of vitamins E, B-1, B-6, B-12 or niacin may cause tingling in the hands or feet. These vitamins are vital for nerve function.

Vitamin B-12 deficiency may lead to peripheral neuropathy. Other symptoms include:

Vitamin deficiencies can be treated by eating a more healthful diet or by dietary supplements.

7. Multiple sclerosis

Multiple sclerosis or MS is a long-term condition that affects the brain and spinal cord.

Numbness or tingling in the feet is an early symptom of MS. People with the condition may experience tingling before diagnosis.

8. Medication

Certain medications may cause tingling in the hands or feet as one of their side effects.

Medications that may cause this symptom include those that treat:

9. Infections

Certain infections cause nerves to become inflamed. This inflammation may lead to tingling in the hands or feet.

Infections that may cause this include:

Anyone who suspects they may have an infection should speak to a doctor so that they can do the appropriate tests. These often involve a blood test.

A doctor can advise on the best course of treatment once they have diagnosed an infection.

10. Kidney failure

Tingling in the feet or hands may be a sign of kidney failure. Diabetes and high blood pressure both increase the risk of kidney failure.

Other symptoms of kidney failure include:

Anyone who suspects they may have a problem with their kidneys should speak to their doctor for tests to reach a diagnosis.

Kidney failure can be treated through dialysis or a kidney transplant.

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11. Autoimmune diseases

Autoimmune disease may cause tingling in the feet or hands. Autoimmune disease occurs when the body attacks itself.

Autoimmune diseases that may cause tingling include:

To diagnose an autoimmune disease, a doctor may:

Treatments for autoimmune diseases include medication and dietary changes.

12. Diabetes

Insulin may be used to treat diabetes.

Diabetes causes high blood sugar, which may lead to nerve damage. People with diabetes may experience persistent tingling in the feet as a result. This condition is called diabetic neuropathy.

Other diabetes symptoms include:

Treatments for diabetes include:

13. Peripheral artery disease

Peripheral artery disease or PAD affects the circulatory system, causing blood vessels to become narrower. This may lead to poor circulation, which can cause tingling in the feet or hands.

PAD may result in a stroke or heart attack due to plaque buildup in the arteries if it is left untreated. Treatments include medications, lifestyle changes, or surgery.

14. Stroke

Tingling in the feet or hands may be a sign of a stroke.

Symptoms come on suddenly and may include:

People should call emergency services immediately if they experience one or more of these symptoms.

Treatments for stroke include thrombolytic drugs, which help to treat any blood clots.

Serious or life-threatening causes of tingling in foot

In some cases, tingling in one foot may be a symptom of a serious or life-threatening condition that should be evaluated immediately in an emergency setting. These include:


Tingling in foot may accompany other symptoms, which vary depending on the underlying disease, disorder or condition. Symptoms that frequently affect the foot also involve other body systems.

Foot symptoms that may occur along with tingling in foot

Tingling in one foot may accompany other symptoms affecting the foot including:

Other symptoms that may occur along with tingling in one foot

Tingling in one foot may accompany symptoms related to other body systems including:

Serious symptoms that might indicate a life-threatening condition

Sudden tingling in foot accompanied by numbness or weakness on one side or either side of the body can be a sign of stroke. Seek medical help if you, or someone you are with, have tingling in foot along with other serious symptoms including:

Complications of tingling in foot

Because tingling in foot can be due to serious diseases, failure to seek treatment can result in serious complications and permanent damage. Once the underlying cause is diagnosed, it is important for you to follow the treatment plan that you and your health care professional design specifically for you to reduce the risk of potential complications including:

Diagnosis of Tingling Feet

If you seek care for your tingling feet, your health care provider will do a physical exam and take an extensive medical history addressing your symptoms, work environment, social habits (including alcohol use), toxic exposure, risk of HIV or other infectious diseases, and family history of neurological disease.

They also may perform other tests, such as:

Other tests may include:

Conventional Treatments for Tingling in Feet

Successful treatment depends on an accurate diagnosis and treatment of the cause of the tingling.

Although there are no treatments for inherited types, many of the acquired types can be improved with treatment. For example,

In some cases, tingling and other symptoms of peripheral neuropathy may be eased with prescriptions developed for treating seizures and depression.


During an acupuncture treatment, your acupuncturist inserts very thin needles into specific spots on your body. Insertion of the needles usually causes little discomfort.

Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine. To determine the type of acupuncture treatment that will help you the most, your practitioner may ask you about your symptoms, behaviors and lifestyle. He or she may also closely examine:

This initial evaluation and treatment may take up to 60 minutes. Subsequent appointments usually take about a half-hour. A common treatment plan for a single complaint would typically involve one or two treatments a week. The number of treatments will depend on the condition being treated and its severity. In general, it's common to receive six to eight treatments.


According to Traditional Chinese Medicine, pain and dysfunction are caused by a blockage of qi-energy and blood. If qi-energy and blood don’t flow properly, it prevents cells and tissues from receiving nourishment and can lead to pain and functional problems. In addition, depending on the symptoms experienced, there may be specific meridians that are also affected by the condition. This can affect where the pain and numbness are occurring and can also be responsible for accompanying symptoms. Acupuncture treatment typically will involve both local points to treat the meridians affected and the symptoms experienced, combined with points for strengthening and building up the body to augment qi-energy and blood. In this way, acupuncture can help to relieve many of the symptoms experienced, as well as help to strengthen the body and improve health to improve the functioning of the nerves and the body as a whole. Acupuncture shows promising results for those suffering from tingling in feet. Studies have demonstrated that acupuncture may help to improve nerve conduction, and the World Health Organization recognizes acupuncture as a useful therapy for neurological symptoms. An individual may not recover immediately or completely through acupuncture, but treatment can make a difference in the symptoms experienced and one’s comfort level. With time, treatments may have a lasting positive impact on tingling in feet and quality of life.


Looking for the best relief for Tingling in feet in Chennai, here’s why you should reach out to the expert Acupuncturist. A. Shaji Bharath from the best rated clinic Dr.Bharath’s Acu Heal. He is currently treating patients for a wide range of conditions. As a best acupuncture practitioner with 15 years of experience, and having worked with several Acupuncturist. A. Shaji Bharath can create the treatment plan for the best cure for tingling in feet to manage the condition that's tailored to your needs, which can break a cycle of long-lasting numbness and pain. As the top acupuncture doctor for neurological conditions in Chennai he has witnessed acupuncture doing wonders for people suffering from tingling in feet. The effectiveness rate increases several times just with one course of Acupuncture and a specialized expertise in tingling in feet and other nerve-related symptoms are warranted. So, take some time to find the right pain management and best remedy for acupuncture approach that suits you. Most of the people swear by acupuncture, citing it as a best cure and a ‘miracle’ to improving their quality of life.

To contact the top acupuncture doctor in Chennai, Dial: +91 9884746916 or Visit: for more details.


To choose the Best doctor for Acupuncture, it's important that the Acupuncturist should have a decade of experience and treated at least 1000 to 2000 patients.

You can also search for the Best Acupuncture Doctor near me or ask your primary care physician to refer an experienced Acupuncturist nearby. Once you find the Best Acupuncture Doctor in Chennai, you may go through their google reviews first and then fix an appointment with the doctor only when you are satisfied with the reviews.

The Best Acupuncture Doctor should address your concerns and help you feel more comfortable before your first session. Acupuncture usually takes numerous sessions or several weeks to get a complete cure in any ailment but within 3 or 4 sessions the patients will experience positive differences.


Owing to the demand for the treatment, there are numerous clinics popping up and it is sometimes skeptical to choose the best or even the safe one. To address such concerns, you can look into the following points to choose the best acupuncture clinic for Tingling in feet. Acupuncture is also offered in hospital pain clinics and by healthcare organizations but it is ideal to visit the best Acupuncture Clinic. If you are not sure, it would be a good idea to contact your local doctor to see if they would be prepared to refer to the best rated acupuncture clinics, For example in cases where a patient specifically requests acupuncture for Tingling in feet or where it is felt that acupuncture would complement conventional treatment. In some cases acupuncture is offered as top rated clinics near me because conventional treatment has failed or produced unacceptable side effects.

Most of the best acupuncture clinics that treats for Tingling in feet will spell out very clearly

So while you are filtering the best clinics for acupuncture that treats Tingling in feet, you can look out for the above said factors.

We have been rewarded a 5-star rating from Google & Practo. You can also check the reviews there.


If a sudden foot tingling sensation is accompanied by numbness or weakness on one side of your body; a change in level of consciousness or alertness, such as passing out or unresponsiveness; or the worst headache of your life, as these can be signs of stroke.

If your tingling in one foot is persistent or causes you concern, seek prompt medical care.

People who experience tingling in their feet or hands regularly should speak to their doctor. They should also tell their doctor about any related symptoms. The doctor can help reach a diagnosis and recommend appropriate treatment.


For further clarifications or
to fix an Appointment

Thank you for choosing us

Our experts will get back to you at the earliest


Call now


What are the services provided for tingling in feet by Dr. Bharath’s Acu Heal?

Tingling in the feet is a common concern. Many people experience a “pins and needles” sensation in their feet at some point. Often the feet may also feel numb and painful.

Tingling in foot can have a number of causes, including an injury, sitting in one position for a long period of time, or a circulation problem that impairs blood flow to the feet. Tingling in foot can also be caused by nerve damage from extreme heat or cold or from toxic substances.

After a thorough investigation by pulse and tongue diagnosis, condition of the disease is understood by the Acupuncturist .

The treatment will be given based on the disease’s chronicity and acuteness. In the first few sessions, positive changes in symptoms may be experienced and after several more sessions there are 90 to 100% chance that the patient be cured of the disease .

This treatment will help in inducing sound sleep which will help and play a vital role in reversing this ailment. Simultaneously the patient will be advised on a diet and exercise regime.

What are the benefits of acupuncture for tingling in feet?

This is a drugless therapy and there are no side effects. During or after completing the course of treatment any form of medication if any can be stopped.

How many sessions do you need for tingling in feet?

It takes around 25 to 35 sessions in a period of 3 to 4 months.


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