TREATMENT FOR CONSTIPATION
Having fewer than three bowel movements a week is, technically, the definition of constipation.Other features that usually define constipation include:
- Your stools are dry and hard.
- Your bowel movement is painful and stools are difficult to pass.
- You have a feeling that you have not fully emptied your bowels.
Constipation happens because your colon absorbs too much water from waste (stool/poop), which dries out the stool making it hard in consistency and difficult to push out of the body
Common causes of constipation include:
- low-fiber diet, particularly diets high in meat, milk, or cheese
- lack of exercise
- delaying the impulse to have a bowel movement
- travel or other changes in routine
- certain medications, such as high calcium antacids and pain medications
- Colorectal problems
- history of pelvic floor disorders
- Endocrine problems, like underactive thyroid gland (hypothyroidism), diabetes, uremia, hypercalcemia
- Irritable bowel syndrome (IBS)
- Diverticular disease
- Outlet dysfunction constipation
- Neurologic disorders including spinal cord injury, multiple sclerosis, Parkinson’s disease, and stroke.
- Lazy bowel syndrome
- Intestinal obstruction
- Structural defects in the digestive tract (like fistula, colonic atresia, volvulus, intussusception, imperforate anus, or malrotation.)
- Multiple organ diseases, such as amyloidosis, lupus, and scleroderma.
It can also result from taking certain medications, such as:
- aluminum- and calcium-containing antacids
- calcium channel blockers
- iron supplements
- narcotic pain medications
- medicines used to treat Parkinson’s disease
Symptoms of constipation are:
- difficulty passing stool
- straining when passing stool
- passing less stool than usual
- lumpy, dry, or hard stool
- pain and cramping in the abdomen
- feeling bloated
- a loss of appetite
Eating a poor diet and not exercising are major risk factors for constipation. You may also be at greater risk if you’re:
- Age 65 or older. Older adults tend to be less physically active, have underlying diseases, and eat poorer diets.
- Confined to bed. Those who have certain medical conditions, such as spinal cord injuries, often have difficulty with bowel movements.
- A woman or child. Women have more frequent episodes of constipation than men, and children are affected more often than adults.
- Pregnant. Hormonal changes and pressure on your intestines from your growing baby can lead to constipation.
Constipation on its own can be uncomfortable, but it typically is not life threatening.Damage that can arise as a result of severe constipation includes:
- Colorectal cancer
- rectal bleeding after straining
- anal fissure, which is a small tear around the anus
- symptomatic hemorrhoids (piles), which are swollen, inflamed blood vessels in the anus
- fecal impaction, which occurs when dried stool stagnates and collects in the rectum and anus, potentially leading to a mechanical obstruction
- reduced quality of life
Your doctor will ask questions about your symptoms, medical history, and any medications or underlying conditions.
- rectal exam
- blood tests to check your blood count, electrolytes, and thyroid function.
- Marker study or colorectal transit study
- Numerous abdominal X-rays
- Anorectal manometry
- Barium enema X-ray
CONVENTIONAL TREATMENT AND PREVENTION FOR CONSTIPATION
Some recommendations to help relieve your constipation include:
- Drink two to four extra glasses of water a day. Avoid caffeine-containing drinks and alcohol, which can cause dehydration.
- Add fruits, vegetables, whole grains and other high-fiber foods to your diet. Eat fewer high-fat foods, like meat, eggs and cheese.
- Eat prunes and/or bran cereal.
- Keep a food diary and single out foods that constipate you.
- Get moving, exercise.
- Check how you sit on the toilet. Raising your feet, leaning back or squatting may make having a bowel movement easier.
- If needed, take a very mild over-the-counter stool softener or laxative.
- Do not read, use your phone or other devices while trying to move your bowels.
- Prescription medications-A few prescription drugs are available to treat constipation.
These include lubiprostone, prucalopride , plecanatide, lactulose and linaclotide . Your doctor will pick the drug that might work best for you based on the results of your tests.
BEST TREATMENT FOR CONSTIPATION
Constipation is identified as the first ranked disease spectrum in acupuncture therapy, meaning that only acupuncture can be efficacious in providing a clinical cure.Due to its effectiveness and safety, acupuncture treatment in chronic functional constipation has gradually become accepted. The best remedy for constipation is acupuncture which also treats all the digestive disorders without the side effects.
EFFECTIVENESS OF ACUPUNCTURE
Acupuncture has multi-target and multi-system effects through meridians by adjusting the Yin and Yang. Acupoints and meridians have specific roles to play in the human body. It has been proven that stimulation of the sacral nerve can promote colonic motility, and improve pelvic floor sensation which will reduce the symptoms of constipation. Acupuncture is a potential resource and form of treatment, when integrated into Western Medicine in diagnosis, and evidence-based medical treatment and research. It is appealing for research, and can be included into standard protocols to be carried out in multidisciplinary pelvic floor centers.
The study found that patients who received acupuncture were significantly more likely to report “improvement” or “extreme improvement” and complete resolution in their symptoms.The effects of acupuncture on the GI tract is unbelievable.
MECHANISM OF ACUPUNCTURE
“Key to needling is qi arrival”. Constipation of dyssynergic defecation and pelvic floor relaxation is partially due to dysfunction of the pelvic floor muscles. After puncturing at BL33 and BL34, the needling sensation may be conducted to the perineum. Patients may usually feel a tightening or lifting sensation in the sacrococcygeal region or around the anus and/or vagina, which becomes much more obvious with electric stimulation. BL33 and BL34 are located in the sacral region, which are the nearest ones to the area (S2–S4) in which the pelvic nerve has an input in the junior defecation control system. The stimulated S4 reaction induces anus contraction and a lifting sensation of the perineum . Hence, acupuncture on BL33 and BL34 modulate the motion and function of pelvic floor muscle, probably by exciting the relevant nerves thereby, giving the best remedy for constipation.
BEST CURE FOR CONSTIPATION
Dr. Shaji Bharath, the best Acupuncturist from the best rated clinic Dr.Bharath’s Acu Heal gives the best relief for Constipation. He is currently treating patients for a wide range of conditions. As a best acupuncture practitioner with 15 years of experience, and having worked with several gastroenterologists, Dr. Bharath can create the treatment plan for the best cure for constipation to manage the condition that's tailored to your needs, which can break a cycle of infrequent stools. As the top acupuncture doctor in Chennai he has witnessed acupuncture doing wonders on people suffering from constipation. So, take some time to find the right pain management and best remedy for digestive disorders that suits you.Most people can treat the problem with home care and medicines but the better option for immediate results is acupuncture for digestive disorders.
Dial: +91 9884746916 or Visit: drbharathsacuheal.com for more details on treating constipation using Acupuncture,by contacting the top acupuncture doctor in Chennai.
BEST ACUPUNCTURE DOCTOR NEAR ME
To choose the Best doctor for Acupuncture, it's important that the Acupuncturist should have a decade of experience and treated at least 1000 to 2000 patients.
You can also search for the Best Acupuncture Doctor near me or ask your primary care physician to refer an experienced Acupuncturist nearby. Once you find the Best Acupuncture Doctor in Chennai, you may go through their google reviews first and then fix an appointment with the doctor only when you are satisfied with the reviews.
The Best Acupuncture Doctor should address your concerns and help you feel more comfortable before your first session. Acupuncture usually takes numerous sessions or several weeks to get a complete cure in any ailment but within 3 or 4 sessions the patients will experience positive differences.
BEST ACUPUNCTURE CLINIC NEAR ME
There are numerous clinics popping up and it is sometimes skeptical to choose the best or even the safe one. To address such concerns, you can look into the following points to choose the best acupuncture clinic for treating constipation. Acupuncture is also offered in hospital pain clinics and by healthcare organizations but it is ideal to visit the best Acupuncture Clinic. If you are not sure, it would be a good idea to contact your local doctor to see if they would be prepared to refer to the best rated acupuncture clinics.Acupuncture is offered in top rated acupuncture clinics near me because conventional treatment has failed or produces unacceptable side effects. Most of the best acupuncture clinics for digestive disorders will spell out very clearly what type of acupuncture they practice and how professional they are - at present anyone can set themselves up as an acupuncturist but reputable practitioners will belong to an organization. So while you are filtering the best clinics for acupuncture that treats constipation, you can look out for these factors.
We have been rewarded a 5-star rating from Google & Practo. You can also check the reviews there.
THE BOTTOM LINE
Constipation is a common occurrence that can result from dietary habits, medical conditions, and a range of other factors.If possible, it is best to resolve it using home remedies, such as eating more fiber, drinking more water, and getting regular exercise.
If a person has severe symptoms or discomfort, or if symptoms get worse , Dial: +91 9884746916 or Visit: drbharathsacuheal.com to get treated for constipation using Acupuncture.
- Zhang T, Chon TY, Liu B, et al. Efficacy of acupuncture for chronic constipation: A systematic review. Am J Chin Med. 2013;41(4):717–742.
- Wang X, Yin J. Complementary and alternative therapies for chronic constipation. Evid Based Complement Alternat Med. 2015;2015:396396.
- Iovino P, Chiarioni G, Bilancio G, Cirillo M, Mekjavic IB, Pisot R, Ciacci C. New onset of constipation during long-term physical inactivity: A proof-of-concept study on the immobility-induced bowel changes. PloS One. 2013;8(8):e72608.
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What are the services provided for constipation by Dr. Bharath’s Acu Heal?
The Acupuncturist can understand the condition of the disease only after a thorough investigation by pulse and tongue diagnosis. Acupuncture treatment will be given based on the disease’s chronicity and acuteness. In the first few sessions, there will be a positive change in the symptoms and after several sessions, there will be a 90% to 100% chance that the patient will get cured of the constipation. Simultaneously the patient will be advised on a diet with food restrictions and exercise regime which includes an induced sound sleep that plays a vital role in reversing the disease.
What are the benefits of acupuncture for constipation?
This is a drugless therapy and there are no side effects. After completing the course of treatment any form of medication can be stopped.
How many sessions do you need for constipation?
It takes around 20 to 30 sessions in a period of 2 to 3 months.